I clean as I go. If I’m cooking I try to do the dishes as I cook, otherwise there is a huge overwhelming
...What is the best meditation posture for someone who always gets back or neck ache when sitting?
Sit on the floor, before a wall cause if you feel backache during meditation you can give rest your back. Sit comfortably then
...What part of your living space do you find most important to be clean?
I have taken a Feng Shui course and although I am still decluttering every room in my home, the most important room to
...Do you have a favourite song to exercise to?
I have a whole discography of BTS! But I also use YouTube music on my phone to play other awesome Kpop songs. There
...How do you time your cleanup? I’ve been trying to do just a three minute timed daily pick up around the house. So far it has been working pretty well for me.
i usually like to give myself 15-20 min of clean up everyday. I spend most of that time cleaning the kitchen (doing dishes
...What do you like to clean
I mostly like cleaning my room because that’s where I spend most of my time. I don’t interact with my family unless they
...Have you been through a rough time? Like for example, mine was the time when I got to high school. I think I made a lit of mistakes, on high and back in elementary, so I don’t have any close friends. If you have experienced the same or similar thing as I do, how do you get over it if you have changed into something much different than a lonely person?
try to shine and show your true nature, show how nice you are or goofy you are, and you’ll make alot of nice
...Do you have any tips for stopping the review of the day that happens in my mind when I do my bedtime meditation? It sometimes takes me a whole hour to get to sleep because of it.
I don’t know how you can get rid of these thoughts but I have an advice. Try to focus on your breath as
...What do you do when you have a day where everything is going right, and you have no reason, yet your attitude is just tired and snappy, even if at the start of the day everything was well, happy, and excited?
Try to motivate you by telling yourself that discipline is what will bring you forward in life and not motivation alone.
...How do you get yourself to put your phone down?
To get myself to put my phone down I plan out things for the day and I try to keep a routine so
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