My Usual Healthy Breakfast consist of fruit usualy banana, and protien mix with a wheat maybe a ham cheese in whole weat bread.
...What do you do first in the morning?
The first thing I do when I wake up? Good question, I usually wake up and directly drink a great cup of water.
...At what time do you usually have breakfast?
I get up at 11 and have the breakfast at 11:30. Intense days it took me 2 or 3 hours to fall asleep
...What’s your favourite high-protein vegan breakfast?
I like Fruits but my breakfast doesn’t contain any fruits ,The most of time, I eat cheese sandwich or egg sandwich and I
...What’s a good vegetarian/vegan breakfast to have that’s light, but high in protein?
I think the oatmeal on the water or on the oat milk, is the best choice. You can eat it with lots of
...What do you do for a great breakfast?
A plate of scrambled eggs, some apples or bananas, and a cup of water is the perfect breakfast and provides some much needed
...What time do you usually have between morning Exercise and breakfast?
Most of the time I start my workout early and then make a protein shake after that i take o shower do my
...What recipes you include for breakfast?
Some of my new favorites are avocado toast and chia pudding they are both healthy breakfast that are customizable to your likes and
...How do I stop procrastinating ☹️☹️?
10 minute method. Set a 10 min timer, when it goes off congratulations you can stop if you wish, you have done 10
...I work at 4am twice a week. I normally exercise in the morning, but i don’t think that’s possible on those days. Should I do my exercise after work those days or will it screw up the whole routine?
I think you could exercise after work, it doesn’t have to mess up your routine if you make it into its own routine
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