When do you like to meditate?

Eva X.

I love meditating in the morning because it’s such a good foundation before starting my day and I’ll usually follow up with some yoga!

Procrastination is not laziness. It's a lack of routine.

Procrastination is not laziness. It's a lack of routine.

Related Questions

How long should I meditate at a time to make it effective?
Should I meditate before or after I workout before bed?
Do you find it easier to focus if you keep your eyes open rather than closed?
How do you practice meditation before sleep? And why?
How to focus into meditation when having bad anxiety?
How do you prevent from drifting off to sleep?
How to follow a tight schedule? Can’t just set my routine right! 😞
How can I relax my body fully? I constantly feel tension in my legs or even face muscles. Do you have any advice on this?
What is your favourite time to meditate?
When I try to meditate there comes lot of thoughts like the pending works and reminders, and the thoughts are changing with such a speed that I can’t even count or understand the amount of thoughts I am having. Thoughts related to the pending works and duties makes me anxious so I can’t concentrate on the process of meditation and I am easily distracted. I can’t sit for long periods, even 3 minutes of meditation feels like so long for me.

The Fabulous You Awaits.

Your journey to better health and habits start here.

Fabulous uses behavioral science to help people make smart changes and build healthy habits.

Follow us on