Elizabeth C.
I like to make sure my kitchen, bedroom, and bathroom are tidy so when I wake up I can just go ahead and
...Is there something I can prepare in the evening to have my breakfast ready fast in the morning?
More responses
Frequently asked questions
What is a Great Breakfast?
Heather Q.
A great breakfast is one that gives your body, the energy and fuel it needs to get through the day. A great breakfast
...Do you prepare breakfast beforehand or every morning?
Dawn Z.
I prepare my breakfast every morning. It’s oatmeal so it’s easy. I take a half cup of oats and a cup of water
...What are you eating in particular?
Tilde Z.
For breakfast I make sure to eat nutricious food with fruits. I am now taking lunch break where I can prepare a salad.
...Ooh yes if there’s a certain posture or position to be done ?!
Rox Q.
Whatever is comfortable for you is what is best. You need a position that you can keep up for a while without your
...I’m having a hard time meditating for more than 7 min. Any advice?
Angelique I.
It’s okay , you can start at 5 minutes and tap your fingers in every second like i do, tap your thumb to
...Should you work out before or after breakfast?
Andre J.
I think we should workout before the breakfast since if you do it after breakfast, you will feel too full to exercise and
...How do I know what to do when I go to the gym for strength training? Without a plan I don’t get much done, but I’m not sure what kind of plan to go in with.
Emeline Z.
I have been going to the gym for years so I always know what I can do when I’m there. But when I’m
...I am a very weak breakfast eater and could use a diet plan.
Andrea O.
Il trucco è iniziare poco alla volta con dei piccoli pasti o snack e insieme a mangiarli durante la giornata in modo da
...What time do you eat your breakfast?
Simone U.
I tend to eat my breakfast around 7:30 on a week day. I have an alarm at 7 to which I get up,
...