Martyna X.
I like to meditate in the morning and in the evening. In the morning after I meditate i feel fresh and ready for
...Do you meditate in the morning or the evening? Which is most useful to you?
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Frequently asked questions
How and what do you feel during the time between disconnecting and going to bed?
Connie X.
Okay, for me personally, what I felt is that I could go to my bed with peace. What I mean is that after
...Can you provide some best tips for decluttering the home? How to handle lots of clothes better?
Michaela P.
Start in your room and the kitchen I live alone and have 2 whole dinning sets and 20 pans I never use I
...Should i clean to music or an audio book?
Agathe F.
I prefer to clean with music. So I don’t have to focus too much on the words in the audiobook. I would listen
...How do be consistent in keeping the kitchen clean?
Massani Q.
When cooking for example, I wash the dishes and clean up the kitchen as I am cooking. It’s better and more efficient to
...How do you manage to relax when u know you still have things to do after meditation?
Michael F.
The goal of meditation, for me, is to practice focusing on one thing at a time. When you have too many things on
...What motivates you to clean your room??
Eliot N.
i feel like the messier my room is the messier is my head and life so i always intend to keep it clean
...Do u meditate in the evening? Why?
Sara O.
Yes, I mediate at the evening. I mediate at the evening because it helps me relax and feel like I don’t have so
...Do you disconnected from everything? What if somebody texts you?
Loli N.
This probably isn’t quite perfect but I respond to simple chats with friends I just don’t get on tick tock or watch snap
...How can you be indifferent about all the things happening around the world and do not check the news daily?
Lea G.
By focusing on yourself. Limiting time on social media. And doing things you like to do because @ the end of the day
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