Once you learn to meditate deeply, means that you really shut down everything around you and forget your struggles and everything else from
...What do you like to learn about?
I want to learn about how to don’t feel insecure about being at outside and people keep staring at you and I want
...What’s suitable for breakfast that isn’t eggs?
Oats! They are quicker to make on busy days very healthy and light for my stomach!! since I’ve usually gets morning sickness so
...What’s been the most effective at energizing you for a morning work out? Any drinks, fruits, etc that work well to add a zing to my morning?
I enjoy eating apples, pineapples, and strawberries in the morning. Also I get up and clean up my space and begin my morning
...How long each day do you exercise?
I workout every weekend/saturday and sunday i do an ab workout that’s about 10 minutes long/in the summer i do a workout everyday
...What is anybody’s cleaning schedule?
Well I tidy in the morning, a little during the day and before bed. But I properly clean my room (dusting, organise a
...What songs do you listen when you clean your home?
No songs usually. I listen to audio books. Stories, history, science stuff, biographies etc. I play music as celebration or to wind down
...How do you have the energy to clean after a long and exhausting day??
Actually, I don’t always have the energy to clean after a long day. Often times, I need a power snooze and then I
...What’s the best way to wash your dog?
I personally find it better to stand in the shower with the dog and pull down the shower head to soak the dog
...What’s been the most effective at energizing you for a morning workout? Any drinks, fruits, etc that work well to add a zing to my morning?
Wake up thinking positive and be like: If I workout today I’ll make progress and if I don’t I’ll feel bad and don’t
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