Hey! I usually eat my breakfast after I drink tea. The first thing I do in the morning is to drink tea because
...What’s your favorite way to express gratitude?
I have an app that sends me a prompt every evening. I answer the prompt by recording what I’m most grateful for in
...What inspires you to keep journaling daily?
I journal every morning because there are so many different ways to figure yourself out. In every journal prompt, there is a little
...What are some ways you express your gratitude?
Gratitude towards myself usually comes in the form of a weekly reward, or small daily reward. Gratitude towards others can manifest in any
...How can I focus on my studies longer 📚
As a student, I know that focusing on my studies is hard. A few tips I would recommend are to sleep properly and
...How long do you wait before you read your journal?
I have not actually gone back and read any of my journals. I want to give myself time to grow enough to see
...How do you organise or plan you work?
I try to write/type everything down that I want to do during the day and I do everything in my power to get
...Do you notice a difference when you stretch vs when you do not?
I do! I notice that after I stretch all of my body just feels looser and my mind feels more quiet when it’s
...How do you find motivation/discipline when you come home from work and you’re so tired?
My personal goals, and my friends motivate me, to be better every day. If it is not a big amount of progress, it
...Do you listen to music while reading the book?
Yeah i do, sometimes. I just gets the vibe when you put on the right music to the right book. But there are
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