Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Depends on your goals and your individual body and its needs but if your goal is to be generally active, then, generally speaking,
...From everything I know. Your sleep is one of the first steps to everything else, so if you would be sacrificing your sleep
...Yes I would usually if it’s my room I would declutter get rid of clothes and or donate them as well along with
...I start by tidying up and then doing my self care I then meditate and listen to the soothing sound on tje fabulous
...Finding a quiet place or listening to music. If it’s a good enough book, with focus, everything else will just melt away
...When we wake up later in the day we are generally less productive than when we rise earlier, we usually feel more sluggish
...When the meditate task is shown scroll down in the little thingies without the creed symbol are meditation routines that you can download
...I don’t actually go to gym I exercise at home and sometimes it’s difficult to exercise but then I remember that if I
...Find a great moisturizer that fits your skin type and doesn’t have too many irritating ingredients. Also always wear sunscreen even if your
...I personally like meditating for as long as I need. But mainly 10-15 minutes. Doing it this long helps me clear my mind.
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