Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Rotating. Don’t do them all every single day. You’ll just tire yourself out. You also need downtime, relaxing time. You could do: •Monday-dance
...I recommend eating breakfast after you have gotten out of bed and woken up properly. Depending on how much time you have, you
...I usually make overnight-oats when I know I’ll be in a rush the following morning! In the evening, pour roughly 1dl (~0,5 cup)
...I have begun to take my dog for morning and evening walks with are 45 minutes minimum each. I think this will be
...Usually, I prepare a sandwich with cream cheese, salad, chicken and sauce. But sometimes I can eat a yogurt with cookies.
...I feel that. I usually eat something small (I have IBS so it’s difficult to eat most things – especially in the morning).
...No, because exercising gives me energy which is more needed in the morning. But sometimes I don’t have it in me to exercise
...i think stretching or yoga is the best exercise you can do in the morning and at home. i also like to play
...Starting my day with a workout ensures I don’t put it off or make excuses. Early mornings are a challenge for me, but
...Walnuts, dried raisins and eggs. These three are essential. You can buy fresh and organic bottled orange juice on the way if you
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