Annabelle N.
To be honest ima say the truth, if your busy, maybe put a couple of things to the side, it doesnt have to
...How do you keep up the excercise habit when you’re busy? How do you make it enjoyable?
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Frequently asked questions
Do you have breakfast at the same time every day?
Marina N.
No, because I sometimes need to wake up at 5 am and smonetimes at 7 am. But I will recommend you to have
...What is your favourite breakfast meal?
Quiliano F.
My favorite breakfast meal is probably a healthy breakfast burrito that I make at home, typically including scrambled eggs, a bit of cheese
...How do you get up to exercise early in the morning?
Theresa O.
To be honest it’s not easy, it takes a lot of will power to get up and exercise when I know I’d rather
...What is the best breakfast i can eat if i am trying to avoid meat?
Soemeh Q.
I myself always prefered a sweet over a savory breakfast and for the last couple of years I’ve been in love with oats
...How can I meditate in a noisy place?
Keasa Z.
Practice and practice. Its best to meditate with quiet. But its not always possible. Treat the noise like thoughts and let them go
...Do you take rest days in between work out days?
Luciara E.
I don’t usually have rest days between my work out days as my workoits are not high intensity. This means i usually have
...Where do you do most of your exercises?
Carmen P.
This might sound strange but I do my exercises before I get out of bed. So I do 60 short sit-ups( in intervals
...How long do you usually spend meditating?
Ilse E.
I usually meditate for 10 or 15 minutes before sleeping and after i woke up. It helps me to relax and sleep better
...What time do you usually eat breakfast?
Anna W.
I usually eat my breakfast after I have finished getting ready for school. This is usually at about 7:30 a.m. After that I
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