Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Everyone generic makeup is different no matter what you hear or read. You have to find what works best for you. Whatever you
...Yes, it definitely is. Even if you do not necessarily have an appetite first thing in the morning, you should at least eat
...Since I can’t go for a running. I got a stationary bike and I think it helps a lot. It is low impact
...Depends, if breakfast is ready then take it along to either have it on the way or after reaching the destination. If not
...Even though each body is different as so has its unique needs and preferences, the general answer is no, not really. I do
...Maybe a 10-minute aerobics will do? Do this when you reach a half a mile. After the 10-minute aerobics, go another mile of
...I am now in stage of figuring what is working and trying to make my workout routine enjoyable and fun to make it
...Start your workouts first thing in morning. Get up earlier and do it before your work day starts. It will make you
...anything that’s nutritious and not oily (fried) something like mix nuts, nut butter and jam with breads or sprouts and ofcourse a cup
...I think they should start with some yoga or stretches to get their body ready then slowly by slowly they should so hard
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