Do you ever get embarrassed telling family/significant-other that you’re going to need some time for meditating? on August 11, 2021 December 19, 2022 Concetta X. No. I just haven’t had the time sadly.. with work and taking care of my puppy. I know that sounds like an excuse ... More responses
What time should Fabulous members be waking up in the morning? on August 11, 2021 December 19, 2022 Antwan N. Personally for me, the time people should wake up is around 11 ish. Usually I don’t do to bed until 2 am. That ... More responses
What food is a must-have for your breakfast? on August 11, 2021 December 19, 2022 Lourival Z. I think there must be carbohydrates, either it’s rice or potato cause I think that’s important to improve your energy. Also protein, I ... More responses
What is your exercise routine and how long is it? on August 11, 2021 December 19, 2022 Angel N. So every morning i wake up at 08:00 AM in the morning because i am sick cancer and im in the hospital i ... More responses
What is your favorite low-carb breakfast? on August 11, 2021 December 19, 2022 Sherzy F. My favourite low carb breakfast is a Spinach, Mushroom and Feta Crustless Quiche, reason being it's fast and easy to prepare but it's ... More responses
What do I eat as a healthy breakfast? on August 11, 2021 December 19, 2022 Casiana C. You can have oatmeal (water, oats, fruits, honey); yogurt; avocado toast; boiled eggs or a fruit salad. I find this the easiest if ... More responses
What if you are overwhelmed by all the cleaning that needs to be done? Where should you start? on August 11, 2021 December 19, 2022 Ruby N. just start small. each day progressively start to clean more and more. don’t let urself get to overwhelmed because there is no need ... More responses
What is the most effective exercise that you do, and why should someone put it into their routine? on August 11, 2021 December 19, 2022 Akhil I. For me, the most effective exercise that a person can do is breathing. Now, many people would wonder that how can an involuntary ... More responses
What do you do if you can’t do it? Sometimes due to work I can’t exercise in the morning and I hate to break my streak so I normally recover it asap and check anyway? Am I cheating too much? Any advice? on August 11, 2021 December 19, 2022 Pascale F. You can always do it. You just need to set your priorities straight. You’re definitely cheating. It’s better to break your streak and ... More responses
At what age do you think children can start lifting weights? on August 11, 2021 December 19, 2022 Jordyn N. Whenever they want to and ONLY if THEY want to. Forcing a child to do something because it’s what you want won’t help ... More responses