Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Accumulated 9Tank tops, 4yoga pants , 3shorts,& socks …Me personally I’m female so I have a least seven different outfits . . .
...Try to not think about it. You can talk to people to get your mind off of things or watch funny and scary
...Just know that someday you will look back on today and laugh about it. Don’t be so worried. Enjoy the process. We all
...Yes, I exercise in the evenings after work. I am not a morning person so I have more energy in the evenings so
...Reframe from bad or chore like thoughts. Always reward yourself after exercising. Congratulate yourself! And, make your environment encouraging, instead of the gym
...I usually prefer 7 minute workout because it help me to follow the routine even on the days when I don’t want to
...I listen to my body. I start small, like say with 5 push-ups. But if I feel like I can do more,
...Actually I wanted to see changes in myself so I started fabulous day Iam really a lazy girl I wanna be that girl
...I am not an expert, but I have found that meditation is more effective when you are the most focused during the day.
...When starting out, your body needs to get used to the routine of working out. I currently do twice a week which is
...
