When is the best time to meditate

Cody T.

I am not an expert, but I have found that meditation is more effective when you are the most focused during the day. It is different for everyone, but for me it is in the morning.

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Related Questions

Do you find benefits to different kinds of meditation (breath, listening, guided, eyes relaxed, eyes closed etc etc)?
Do you meditate in the morning or at night?
How do you meditate to get focused?
What part of the day is the best to meditate? Is it true that you can’t do it before sleep, because it awaken your mind?
What do you do to get back in the groove when you’re interrupted while meditating?
Do you meditate even on the weekends? Or at a certain time each day?
What is the best time to Meditate? Besides mornings, where for me its to crazy, to busy?
How long do you meditate for?
What app do you use to mediate if any?
Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?