CommunityMeditateI often doze off while doing yoga. How do yoh avoid such a fate?
in Meditate

I often doze off while doing yoga. How do yoh avoid such a fate?

John P.
This is a great question! That means it’s working for you 😉

I do yoga every night. What helps me is not doing it too late. And if you’re gonna sleep, do it right before bed as a sure fire sleep drug