Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Cereal or maybe if you’re lactose intolerant eat fruits or maybe first honey with yogurt mixed it’s healthy and delicious pancakes I don’t
...You’re doing great! I initially started with the same exact routine almost a year ago and slowly transitioned into walking faster / jogging.
...If you have a toaster you can make a simple avocado toast. Mash up avocado with a bit of salt and cumin and
...i have tried morning exercises, mostly home workouts. at the moment, i go for a 2-3 km brisk walk every day. i also
...Walking is a good exercise . It allow the blood circulation in your body and it keep help to clear your mind if
...Eggs, either with bread 🍞 or pancakes 🥞 sometimes with avocado 🥑 and salmon (when possible). So yeah, eggs as the base and
...I usually have a small and quick breakfast that takes less than 10 minutes to make but if I want to prepare a
...If I’m to be honest, there’s never a specific music genre which is more energy-pumping, because it often depends on our mood. I
...There are many ways that you could go about this. If you have the ingredients to make the food all ready and there
...You can try a whole fruit, some crackers, cheese cubes (not processed), or just make some simple lentil soup. It also has lots
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