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CommunityMeditateHow long does it take for meditation to become a main part of your day?

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How long does it take for meditation to become a main part of your day?

Alison E.

I noticed a change in my mental state almost immediately and after a few weeks I was hooked. I really feel meditation is helping me deal with unresolved issues and also helping me deal with the trials everyone encounters in everyday life. I feel like it’s the best way for me to start my day.

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