Jenny S.
Emily Fletcher has a great meditation program called the βMβ word which she is on Mindvalley I took the class still best meditation glass there is and it does wander she says let it donβt make it so ridgid
Filippa Y.
Oh yes, it wanders a lot! I think that meditation can be pretty uncomfortable unless you make an effort to concentrate on the good feelings you get while doing it. It's really important to note each moment you feel peaceful, so you don't get frustrated in the long run.