How much has meditation affected your daily life?

Vasool N.

Werry mutch it maked me feel better both physically and phsycically and all routines toghether make’d me feel worser stkikally

Stop wasting your mornings

Related Questions

Hello, I would like to know. What is your favorite meditation position
Do you find meditation more helpful in the morning or the evening?
The concentration on breathing is not really helping to avoid 1000 changing thoughts in my mind. Is there anything else I can try by doing during unguided meditation.
What is a trick to have learned that helps you keep your mind focused during meditation. I find that I tend to wander a lot mentally while meditating.
Which is your favourite type of meditation? Do you use apps or guided meditation ?
What is the best meditation for chakras?
Do you have a favorite meditation?
How often do you meditate? And how many times a day if every day?
What type of meditation is your favorite? Guided, music, or something else?
Have you incorporated meditating in groups into your routine? How have you made that sustainable?