Where do you tend to meditate longest? I set a timer so sometimes I find myself going longer then timer if I’m really into it.

Meditation can be a deeply personal experience, and finding the right space and time to meditate is key to developing a lasting habit. Many people find that they meditate longest in quiet, comfortable environments where they feel safe and undistracted. It’s great that you’re setting a timer, but if you find yourself going longer, that’s a sign you’re truly engaged! Consider creating a routine that allows for flexibility, so you can explore your meditation practice without pressure. Embrace those moments of deep focus!