Liva A.
Yes, I do. I wake up early and walk around the garden. And I ride bike for twenty minutes each day.and also relax my muscles.
Erika T.
Meditation and prayer, water vitamins supplement, stretch affirmations mine movies YouTube mine movies stretch bed STAN wall stretch 10 squats with weights 10 Bulgarian squats each side bridge bed thrust with weights 10 push-ups one minute planking
