Honestly, it’s through self affirmation and knowing that it my hormones acting up so I try to be positive. For the depressive feeling,
...What time do you usually prepare breakfast?
Whenever I’m ready to eat. I’ve been struggling to build routines in my life since starting college and I’d often find myself skipping
...How do you discipline yourself to cook a meal or just prepare breakfast every morning??
Look at past you make meal or breakfast every day and make streak if today not make your streak lose you get disappointed
...Is peanut butter like a normal peanut source of proteins?
It can be said that, for every 100 g of peanut butter, there are 22 g of protein, or from the natural source,
...What tasty breakfast is suitable for weight loss?
Something high in fiber, protein and also contains some healthy fats. I’m thinking oatmeal gruel with fruits and protein powder.
...I still find myself struggling with my anorexia symptoms in the morning with breakfast and want to avoid it most days. What are some tips?
Take peace in knowing you see the struggle within yourself. Give yourself a path to least resistance by planning your breakfast the night
...What simple and healthy breakfast ideas do you have for me?
Overnight oats and yogurt are my favorite zero effort breakfasts. With a little more energy, eggs can be awesome too. If I’ve prepared
...What’s something fun to do for cardio? Running bores me to tears!
You could try dancing, that could be a fun way to get that heart pumping! There’s many different styles and genres to draw
...What’s a breakfast idea thats high in protein that isn’t eggs? I’m a vegetarian so meat’s a no for me
I like overnight oats, and I use Fairlife milk because it’s lactose free, low sugar, and high protein. Yogurt with fruit and nuts/granola
...What is your favorite breakfast before work?
My favorite breakfast is probably a yogurt parfet with Greek yogurt,strawberry, blueberry, chocolate chips,and some granola
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