How do you keep going in the midst of depression and hormones? on July 3, 2024 August 11, 2024 Debby Y. Honestly, it’s through self affirmation and knowing that it my hormones acting up so I try to be positive. For the depressive feeling, ... More responses
What time do you usually prepare breakfast? on July 3, 2024 July 3, 2024 Fernando E. Whenever I'm ready to eat. I've been struggling to build routines in my life since starting college and I'd often find myself skipping ... More responses
How do you discipline yourself to cook a meal or just prepare breakfast every morning?? on July 3, 2024 July 3, 2024 Harshit X. Look at past you make meal or breakfast every day and make streak if today not make your streak lose you get disappointed ... More responses
Is peanut butter like a normal peanut source of proteins? on July 3, 2024 July 3, 2024 Lila S. It can be said that, for every 100 g of peanut butter, there are 22 g of protein, or from the natural source, ... More responses
What tasty breakfast is suitable for weight loss? on July 3, 2024 July 3, 2024 Lke N. Something high in fiber, protein and also contains some healthy fats. I'm thinking oatmeal gruel with fruits and protein powder. ... More responses
I still find myself struggling with my anorexia symptoms in the morning with breakfast and want to avoid it most days. What are some tips? on July 3, 2024 July 3, 2024 Arthur O. Take peace in knowing you see the struggle within yourself. Give yourself a path to least resistance by planning your breakfast the night ... More responses
What simple and healthy breakfast ideas do you have for me? on July 3, 2024 July 3, 2024 Ray U. Overnight oats and yogurt are my favorite zero effort breakfasts. With a little more energy, eggs can be awesome too. If I've prepared ... More responses
What’s something fun to do for cardio? Running bores me to tears! on June 26, 2024 June 26, 2024 Dj Q. You could try dancing, that could be a fun way to get that heart pumping! There's many different styles and genres to draw ... More responses
What’s a breakfast idea thats high in protein that isn’t eggs? I’m a vegetarian so meat’s a no for me on June 26, 2024 June 26, 2024 Gabby O. I like overnight oats, and I use Fairlife milk because it's lactose free, low sugar, and high protein. Yogurt with fruit and nuts/granola ... More responses
What is your favorite breakfast before work? on June 26, 2024 June 26, 2024 Cecilie G. My favorite breakfast is probably a yogurt parfet with Greek yogurt,strawberry, blueberry, chocolate chips,and some granola ... More responses