Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
If i know im going to be doing some heavy work later in the day, i go ahead and check off the exercise
...Nobody can block everything out ig as soon as you catch yourself drifting just try to get back on track. I personally imagine
...First thing first. It is better not do it every single day. 2 to 3 times per week would be enough. Another thing
...Because I do it when I want to do it but not like 1 hour later not like that so like you could
...I feel like I have spent the majority of my life with the wrong mindset and it’s actually very fascinating how your incredible
...One method to motivate yourself is putting your gym clothes in your room so that it won’t take as much time to
...Choosing an easy workout and choosing it the day before makes it easier to start and I started associating it with my breakfast,
...Do a light version, dont break the streak but also dont overwhelm yourself into hating the habit. Remind yourself why youre doing it,
...Just walking, I can’t really do anything more because there is not enough time or space to do more. Especially when people are
...Normally I would brush my teeth after I took a bath and since I take a bath every night, I also brush my
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