Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
A full body workout is what I usually do. Equilibrium is paramount for me, and that way, the body and, more importantly, the
...I feel okey eating breakfast in the morning if I didn’t eat much the previous night ۔Although i don’t feel like eating breakfast
...You can do a lot of stretching exercises to warm your body up and keep your heart pumping. I would suggest not to
...Well honestly, my mom makes the breakfast for me, so in that case it’s easier for me. But I would genuinely suggest you
...A very healthy and a nutritious breakfast is an egg with a high fiber toast and a fruit like an apple or an
...I usually prefer to go outside at night and do yoga, I enjoy it later in the day. But if that is not
...I do have a hard time eating a nutritional breakfast but I do breakfast like today it was better then having cookies but
...I have a very small snack before I workout if I am hungry otherwise I eat afterwards. Never work out too hungry though,
...If you have access to a bicycle that’s low impact for cardio. Also you tube videos for low impact workouts and chair exercises.
...I prefer the morning because it helps me get through the day, but I’ve also done evening and it has helped me sleep
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