CommunityMeditateI am unable to concentrate during meditation. Even though I am trying, I am getting distracted easily.. any suggestions to keep me focused? in Meditate I am unable to concentrate during meditation. Even though I am trying, I am getting distracted easily.. any suggestions to keep me focused? Jeanette N. Just acknowledge your thoughts and let them pass. Concentrate on your breath and if it helps count the breaths this usually works for me.
