This might sound shallow, but the thing that motivates me to work out is getting the abs and the perfect body. In school I was bullied alot and called bacteria because of the way I look, so after I started getting homeschooled, i decided that i would start working out so could glow up and make all those people regret calling me names.
I remind myself that 40/50 years from now I’ll be old and grumpy, but I will still be able to take care of myself (if nothing bad happens in the way, obv)
When I’m feeling lazy and don’t want to work out. I try thinking about the reward, the feeling I get after completing my workout. That sense of satisfaction and wellbeing.
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