Salma N.
I don’t feel disappointed cause sometimes I don’t have much to say or write about so I usually do it when a lot
...How do you deal with the disappointment of missing a day of journaling?
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Frequently asked questions
What is your best decluttering tip?
Akai P.
If it doesn’t work trash it. If you don’t use it, don’t like it, or no longer need it; sell it, gift it,
...Tips on how to fall asleep after you’re disconnected.
Mary P.
Just close your eyes, be in a cool environment,think about what you did in your day, did you complete all your tasks and
...Do you still clean even though you had a busy day and feel very tired? If yes, what motivates you?
Jackie N.
No I don’t. I rest first and after regaining my energy I do the cleaning. What’s the point of trying to achieve a
...How do you keep motivated in the long run?
Holly A.
Honestly, my answer is just to romanticize everything. When I have mundane tasks to complete, how I keep motivated is to just romanticize
...How do you feel after being grateful?
Romarico Y.
I feel happy, accomplished and at peace. I realize that I have so much to be grateful for each day, that brings me
...What do you guys eat for breakfast?
Joanne Z.
i eat 2 boiled eggs since it gives you all the protien and nutrients, i recommend it boiled because its healthier! eat anything
...What do you eat for breakfast and how much tine do you spend on preparing and eating in total on a weekday?
Caleb E.
I start by eating something small, either a bowl of corn flakes or some red rice with a boiled egg, I usually dont
...Do you find it difficult to stay with an exercise routine?
Aaron W.
For a while I did, but then I switched my focus from intensity to consistency. I set a fairly easy and attainable goal
...What do you do when your muscles feel sore the day after?
Ioanna Z.
I like to take a warm bath and stretching so my muscles can relax. Also your body needs protein to repair muscles, so
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