Dhiraj T.
It can be, unless your doctor has specifically asked you to avoid it. I am hoping that there are other nourishing and natural
Frequently asked questions
How do you get housemates to stay quiet at night so you can sleep?
Cortney G.
My kids go to bed before me and my husband falls asleep at the same time as me. We have a set schedule
What is your favorite way to eat eggs?
Gauthier A.
Crispy fried egg, runny egg yolk, with chili oil, on a crunchy toast, even better with avocado, chicken but already top notch on
How often do you clean your room
El Sia Q.
Daily. When I wake up, I drink water, put on my work out clothes and then make my bed. After I make
What do you like to put in your morning smoothies?
Tabea J.
I don’t usually drink smoothies but I would love to have a smoothie with dragon fruit in it. I’ve always admired those pinterest
I can’t keep tidy – no matter what or how hard I try, 10 minutes a day, a full clean on a Saturday, I just cannot keep tidy. I think it’s because I’m always in a rush so I don’t feel I have the time to put each individual item away if it’s not super easy to access. Any ideas on how to stop my room becoming a pig sty/bomb site whenever I spend more that 30 seconds in it? I don’t need it to be show room tidy, but I need some sort of order.
Jennifer A.
Create a new organation system where everything in your home has a place in your home where it belongs. When you’re using it,
How do you disconnect? What habits have you tried to help you naturally disconnect?
Gon Alo Q.
Thirty minutes before going to bed, shut down your devices. You know what time do you usually go to bed, so set
What specific thing happened to you today that automatically made you feel grateful?
Ian Q.
When I got a thank you from a girl named Jinx. It made me feel good that she took the time to say
Does anyone actually practice being grateful like have a routine for how they do it with themselves or is it just something that their mind tells them Oh hey I’m thankful for this?
Lyric S.
Personally, I try to dedicate time to writing down what I’m grateful for, either on paper or as notes in the phone for
What do you find useful to help with presence in meditation when you are physically compromised, particularly with pain?
Suelen E.
Sit in a position that causes you minimal pain, you don’t have to sit cross legged with your back straight to meditate, you
