Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Actually heavy breakfast is better than a light breakfast..I usually take milk with my daily school luch..like chappati and vegetables..and add healthy fruits
...Yes, on the second day I realized it would be easy to eat breakfast before work if I prepared a portion on the
...A full body workout is what I usually do. Equilibrium is paramount for me, and that way, the body and, more importantly, the
...I feel okey eating breakfast in the morning if I didn’t eat much the previous night ۔Although i don’t feel like eating breakfast
...You can do a lot of stretching exercises to warm your body up and keep your heart pumping. I would suggest not to
...Well honestly, my mom makes the breakfast for me, so in that case it’s easier for me. But I would genuinely suggest you
...A very healthy and a nutritious breakfast is an egg with a high fiber toast and a fruit like an apple or an
...I usually prefer to go outside at night and do yoga, I enjoy it later in the day. But if that is not
...I do have a hard time eating a nutritional breakfast but I do breakfast like today it was better then having cookies but
...I have a very small snack before I workout if I am hungry otherwise I eat afterwards. Never work out too hungry though,
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