Giulia O.
Dear user, reading is not a compulsory activity in order to survive, we put in our routine to feel better. So the whole
...How to continue read in lack of motivation?
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Frequently asked questions
When you’re lacking focus and having a hard time making decision, what’s an easy afternoon exercise ?
Nina U.
You can make a sandwich 🥪 or you can cut up some fruits or you can fry some chicken and make it a
...How to get motivation to exercise?
Pamela N.
Sometimes the best motivation is just doing something without thinking- like brushing your teeth, you don’t think about. Wake up, clean your teeth
...How should I know what to look for in quick breakfast items, like breakfast bars?
Lisa N.
One of the quickest ways to figure out if something is good for you or not is by looking at the ingredients list.
...How to remember effectively?
Floral U.
Active recall. Or applying what you wish to remember. Stuff associated with more than one sense is more likely to be remembered
...How do I motivate myself to clean more and stop procrastinating?
Jaas N.
What I try to do is clean in an orderly and fun manner. I try to clean certain sections one at a time
...How long do you leave your teabag in the hot water?
Andrea C.
Until it gives me my preferring colour of d tea. Secondly I love to drink milk tea made by hands.. I don’t like
...Why is it important to journal daily
Nadia P.
For me journaling has become one of the top things I have to do in my day, sometimes I have to make it
...What is your night routine?
Sai P.
After I finish my office work at 7 pm, I will take a short break and get back to my psychology course and
...What made you want to stretch, even if only for a minute?
Hagar N.
Simply it makes me refreshed…and my tense muscles become more relaxed especially it helps alleviate the pain of my neck and shoulders…till now
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