How do i get the strenght to wake up always at the same time everyday and not being in bed in the morning for a long time?

Fabulous Community
1 response(s)
Iha X.

There are a few different ways to do that. 1. Leave a cold glass of water💧on your bedside table and drink it first thing in the morning to make your body think “Yup, time to wake up now.” 2. Take a shower. It doesn’t have to be freezing cold or burning hot, just taking a shower will give you a unique freshness that nothing else will give you. 3. Get a good night’s sleep 😴. Getting a good night’s sleep is one of the best ways to energy in the morning 🌄. And that’s all! I hope you can wake up easier soon!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.