Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
My usual breakfast is "oat meal". I make it with 7 ingredients: one benanna, 3 dates, some walnut, about 3 spoon oat, about
...I drink water first thing, and then get changed out of my pjs etc. so in the end my breakfast is about 5
...Apple I guess, well nothing bad happens if you take a fruit or eat but I guess while sitting is more better but
...Hi Fabulous User! Generally 1- 2 eggs you can eat per day. But If you want to maintain your cholesterol level or if
...Absolutely yes, but not alone! Oats are surely nice, but I suggest to cook them with milk/water and add something as a topping,
...I typically only do short exercises but if I have time I squeeze in longer workouts (my usual is a 10 minute workout
...I eat sweet or savoury breakfast, sometimes prepped the night before and have a cup of tea with that. Sometimes I read while
...To stay motivated I usually look a videos of influencers who have the same goal as me or already where I want to
...An easy chia pudding can be made a few days in advance. I use a scoop of protein powder, around half a tablespoon
...Morning Exercise should be the first thing after waking up and getting fresh... Never exercise after breakfast bcz it’ll make you feel more
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