Alexis Z.
Morning Exercise should be the first thing after waking up and getting fresh… Never exercise after breakfast bcz it'll make you feel more stiff .. Exercise should be done empty stomach and it's best when you just woke up nd wants to feel more fresh and active…
Sona F.
Yes excercise should be the first thing in the morning rather than breakfast as it is the most precious time which we take from our whole day busy routine
