What’s the best way to keep your mind off the exercise when walking or running besides music?

Fabulous Community
2 response(s)
Christina N.

This is a hard question because for me music is what I use, but one other thing you could do is just focus on the nature that you are walking in or running and be observant to your surroundings

Myron U.

Watch a video you enjoy or maybe a series or a movie. I, for example, like to put on a CoryxKenshin video when I walk on the treadmill since he’s my favorite YouTuber. It makes me laugh and takes my mind off the lack of air in my lungs.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.