Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Well, the way I see it, journaling is all about writing down what you feel at the moment. It is a means of
...Yes … even with the reminders . I’m experimenting with timing to be more effective . Giving myself an extra 15 min awake
...I try to be kind with my self and listen to what my body is asking me. If I cannot take a day
...eating lighter and more healthy meals and drinking more water. My digestive system works better and send me to the bathroom and I
...Yes I do. I just recently started my new job as a Junior Graphic Artist in an art gallery. I focus on doing
...I totally do. I regularly do horseback riding, yoga, and running - all of which involve attending to the breath, attuning with the
...Usually walk from the train station to my work place, 10/15 minutes two times a day. I don’t know if it can be
...non la faccio, cercando di non sentirmi in colpa, perchè se non l’ho fatta significa che ho fatto altro, e mi sono focalizzata
...There are small and big steps that help ensure the space gets organized. Small steps like setting a reminder and choosing one specific
...I don’t find that the change in mindset changes anything for me, but I think if it helps you with your goals, then
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