What do othersfind in regards to not eating but extending the overnight fast?

Fabulous Community
1 response(s)
Matthew S.

I don’t find that the change in mindset changes anything for me, but I think if it helps you with your goals, then all the power to you! However, I think it’s important to eat breakfast

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.