Dusan V.
For me there are two main options in different variations: 1. Fresh veggies, cheese, eggs and wholegrain bread 2. Homemade muesli/granola with yoghurt
...What do you normally eat for breakfast?
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Frequently asked questions
How do you test your learning?
Mathew S.
Firstly I read through my books then I use graph paper and rewrite my notes that I feel are extremely important always use
...How does you meditation routine look? Do you do it in the morning or evening, etc.?
Sara W.
Depends. But I usually do it in regular basis.. morning.. afternoon and in the evening. Any light stretch or yoga or walk.
...Where do you make a note of your to-do list?
Andreas G.
I like it in a rough paper so I can recycle when it is done. However, I also realise it is time consuming
...How do you get through all your tasks when you are super busy?
Debbie Z.
Actually I m not very busy. My focus is complete the task Most of the time can’t my task complete on time. But
...What kind of items do you write in your to do list?
Zilena O.
The kind of things I write in my to do list include exercising, homework, studying, cleaning one area of my room and finishing
...What are the best stretches for the glutes?
Harriet F.
Anything that involves upper legs and back. I like to knee and sit on my feet, then stretch my arms up front, or
...How do you usually organise the clothes you have already used but don’t want to take it to the laundry yet because it’s still clean and you can wear it once again?
Roxane Y.
Tbh, normally I’ll either fold them and put them back in the dresser, or I’ll just leave them in a pile next to
...How often per day, how long, and what kind of meditation do you have?
Kim F.
I have been meditating once a day before I go to sleep at night. I schedule about 12 minutes each night and I
...How has stretching helped you so far?
Hans Walter X.
To touch my toes!?!? Haha. Sorry. It has changed my relationship with my body. I have pride in what my body can
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