Do you always have time for a great breakfast? on March 29, 2023 March 29, 2023 Pravantika E. Usually i do, but sometimes due to busy schedules and school I might not get a whole breakfast, i just stuff them and ... More responses
How much food is too much for breakfast? on March 29, 2023 March 29, 2023 Stephen J. Too much meal like lunch is too much better one is something like two sandwiches or two pieces of bread with a cup ... More responses
Exercise before or after breakfast? Pros and cons of each? on March 29, 2023 April 12, 2023 Bryan N. Before breakfast Cons = Hungry Just woke up Not enough nutrients to exercise properly A little sleepy Pros= Not too full You can ... More responses
How do you incorporate vegetables into your breakfasts? on March 29, 2023 March 29, 2023 Alice F. I put Bell peppers and cucumbers in my sandwiches. It makes them taste a 1000% better. They go well with cheese and ham ... More responses
What order is best for my morning routine? on March 29, 2023 April 5, 2023 Amelia O. I think my morning routine should start with brushing my teeth and then going to the toilet and then I can change and ... More responses
How often do you exercise and what is your goal with exercising? on March 22, 2023 March 29, 2023 Alex N. I do exercises 4 times a week in my local sport club. My goal is to be healthier and it helps me step ... More responses
Do you have any healthy, low-cost breakfasts that are fast to make? on March 22, 2023 April 18, 2023 Tucha P. I don’t know about you, but I really love oatmeal. You can add any fruit you feel like so it’s definitely healthy. Another ... More responses
I’m a full time health care student and stay at home mom. Any ideas for quick and easy healthy breakfasts that will be great for me and my 1 year old to start the day in a fabulous way? on March 22, 2023 March 22, 2023 Charlotte U. You could try any kind of yogurt bowls. You can use natural yogurt and add some fruit pieces and nuts and some honey ... More responses
How much time do you take for breakfast? on March 22, 2023 March 22, 2023 Samson F. Maybe 10-20 minutes! I usually try to balance out time and how long it takes to make something healthy and delicious. Usually for ... More responses
How do you cope with morning nausea? on March 22, 2023 March 22, 2023 Ema S C. I actually still can't cope with that. I just simply don't eat breakfast till i am very hungry, otherwise I will gag ... More responses