When you want to do something regularly, try to make up your mind that no matter what may come I am going to do this. And 1st few days it is going to be a struggle, you might have to force yourself but then one day you will wake up reaching out for a glass of water or kneeling down for prayer or what ever you forced yourself to do become like a part of you.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
