Christopher P.
To stop being ungrateful and to stop competing with other people , To stay true to yourself and be more acknowledging of the
...Why is being grateful important?
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Frequently asked questions
How can i practise graditute when i am too stressed for something?
Ayesha O.
Practicing gratitude is a best choice when uh are stressed. This not only changes ur direction but also reduces your stress to a
...Do you mostly write about the past, present or the future? Is your journal a therepy session, a to do list or a plan?
Lyka Z.
Mine is all the above, my journal is kind of a therapy session for me because I talk to my journal, it’s a
...What best moment to write your to do list ? Evening ? Morning ?
Anna T.
I always write my to do list at bedtime as I find that is my quiet time. I reflect on my day and
...Do you think, that meditate should be in the morning or evening?
Cl Sio Q.
Both actually. Morning is with fresh and energetic mindset. And before we sleep, is the positive affirmations which will create the world
...What are some tasty and healthy things to eat for breakfast that are easy and quick to prepare?
Gnome T.
I like the over night oats recipes but I make it in the morning and eat straight away. I usually keep it simple
...I’m super new to journaling, what’s a good format to stick to?
Akpan T.
Well, I would suggest you just write down your thoughts, feelings or situations. Don’t worry about grammar or spelling. Just write. I too
...What is a line from a book/poem that has stuck with you from your most recent read?
Cody P.
"How to tame the the five essential elements of the universe - earth, air, water, fire, and cheese!" -chapter 18 of The red
...What one stretch relieves the most tension throughout your body?
Elsa F.
Stretchen som är mest avslappnade för mig är chest on the floor för jag spänner hela kroppen och när det väl är över
...Do you have a secret ingredient for your scrambled eggs?
Amaury P.
I dont have a secret ingredient as such but I’ve noticed that eggs taste better when you take the time to prepare it.
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