Meditate

Do you think, that meditate should be in the morning or evening?

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2 response(s)

Do you think, that meditate should be in the morning or evening?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

The best time to meditate depends on your personal preference and daily routine. Morning meditation can set a positive tone for your day, helping you cultivate mindfulness and focus. Evening meditation, on the other hand, can be a great way to unwind and reflect on your day. Experiment with both times to see which suits you better. Ultimately, consistency is key in developing a lasting habit, so choose a time that you can commit to regularly.

Cl Sio Q.

Both actually. Morning is with fresh and energetic mindset. And before we sleep, is the positive affirmations which will create the world favorable for us via subconscious mind.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.