Sleep

I know that too much sleep is unhealthy, but how do I stay motivated to get up at a decent hour even when I don’t have to?

Fabulous Community
1 response(s)
Keith I.

Plan something in the morning which you will look forward to do. For me, it was having a healthy breakfast which is my protein shake full of nutrients that’s something I look forward to and feel good about in the morning.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.