Hannah L.
1. Always have glass of water next to your bedside table
2. Don’t use phones at night otherwise it will keep you up late
3. Do something you enjoy like listening to calming sound to help u sleep
3. Sleep with ocean waves to help you have a better sleep
2. Don’t use phones at night otherwise it will keep you up late
3. Do something you enjoy like listening to calming sound to help u sleep
3. Sleep with ocean waves to help you have a better sleep