Reis P.
I would personally say, at least a 30 minute study break every week day, or weekends, it really depends on weather or not
...How long between study breaks and what do you do on study breaks?
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Frequently asked questions
How do you incorporate meditation in the evening if each evening is different due to your schedule? Meditation in the morning is not suitable, because I’m already working on different habit changes in the morning.
Juan Q.
True meditation is the science of using the awareness to gain insight, understanding or information and to Become or Be the Being and
...How long before bed do you stop using technology like your phone or TV
Fernanda S.
At least an hour before, but preferably a bit longer. It really depends what needs to be done in the evening when I
...Yes! What do you think about studying and learning ? Do you keep reading a book even if you don’t feel like doing so? And before getting into the book what do you do?
Jill W.
No, I usually do not keep reading a book if I’m not into it. I spend quiet a bit if time obsessing over
...What do you do to disconnect at night to make your home darker, cooler, and quieter?
Sebastian G.
I suffer from daily chronic migraines so being in a quiet and dark environment suits me well. I enjoy having a cup of
...How long are you journal entries?
Gordon P.
I usually write about one page on average. But it depends on how much comes to my mind. Some days I write “my
...How do you find and be committed to your purpose?
Levi E.
Imagine the last day of your life. What do you want that to look like? Whom do you want with you and what
...How much time would you spend on writing?
Johan Z.
I would spend a good 20 minutes writing just to get all of my thoughts on paper! I think for me this the
...What do you think of Abraham Hicks meditation? How often do you meditate?
Al Xis Z.
I don’t know what Abraham Hicks meditation means but I meditate every evening before going to sleep. I used to meditate a
...How do you stay consistent with your to do list to make sure you’re progressing forward and achieving your goals daily?
Andy F.
I check my to do list every night. What thing that I have not yet done. And also had it open beside my
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