How do I quickly and efficiently learn a new language? on February 4, 2019 December 19, 2022 Soham P. Experts say that it is easiest to learn a new language if you are in a country that mainly speaks that language, but ... More responses
What are some study hacks every student should know? on February 4, 2019 December 19, 2022 Martha J. A study hack that works for me is 45 mins for hard studying and then a 15 minute break. Repeat! This way you ... More responses
How do you keep focus to complete the To Do list? on February 4, 2019 December 19, 2022 Austin Z. Well I tend to focus on the most imoortant things first. It is important to keep the to do list as short as ... More responses
Suggestions for guided meditations? (YouTube, apps,…) on February 4, 2019 December 19, 2022 Savannah Y. In the past weeks I have used the guided meditation through YouTube and the Calm app. Even though I like the guided meditation ... More responses
Can to-do lists be used to develop good habits? on February 4, 2019 December 19, 2022 Mathis O. I try not to combine my habits with my to do list. I did that in the past and it made me feel ... More responses
Do you exercise before or after breakfast? on February 4, 2019 December 19, 2022 Guy C. Usually after breakfast while my kids are napping. If that doesn't work with my schedule that day then I wait until my kids ... More responses
How much exercise is too much? on February 4, 2019 December 19, 2022 Juliette A. If, by Exercise, you are purely referring to going to the gym or sporting activity Then its down to your own boundaries, not ... More responses
How can I keep on exercising when I`m traveling or not staying in my house? on February 4, 2019 May 6, 2020 Storm P. I am on the road traveling 6 days a week. I have an app on my phone that has routines I can use ... More responses
How will this meditation session effect not only me, but others around me? on February 4, 2019 May 6, 2020 Deodira F. When I meditate, I am able to give back more to the groups that I care most about. I can be a better ... More responses
How many tasks do you usually put on your to do list and why? on February 4, 2019 December 19, 2022 Lola T. 11-15 tasks. I put in anything that crosses my mind. Even if it's something I know I probably won't get to, at least ... More responses