Ralph X.
Just look at the horoscope for 2020 it’ll be fine just remember exams will come and go but the quality of life you
...How do I study using my phone but I don’t get distracted
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Frequently asked questions
How do you know that deep work sessions more than 25mins have finished as they have no alarms indicating end of time?
Axelle P.
I usually don’t care the time. I play the music. If the time limit arrives, it alarms. I keep on reading and less
...Is there anything worth avoiding while writing? What are some strategies you use when you journal?
Jeffrey Z.
What works for me is to prepare the same comfortable place – at the table, cosy chair/ cushion; I have tea and water
...How do you stay on task I get lost in different things and loose motivations half way through a task.
Margie T.
I recommend making a timetable for your day and getting your top priorities for your day done early. Make sure you include relaxing
...What if you think someone around you is blocking your path toward your purpose because he/she doesn’t understand your needs?
Ros Ria F.
Do you care about that person? Are they important to you? Do they live a life that you would want to live?
...Exercise is not getting well with my habit system, what can I do to instill such habit?
Lison Y.
Repetition, repetition and repetition. When I fall off the wagon regarding a habit, I start all over again until I get tired of
...What is the best thing you’ve learned?
Hans Dietrich O.
The three best things that I’ve learnt in my life till now are:- Letting go Practicing gratitude And becoming Vulnerable. I’ve learnt
...What’s the best reward for a successful tidy up session?
Nora E.
The best reward after a successful tidy session is some self love and pampering. Whether it is getting my nails done, taking a
...How do you recenter your mind on bad days, when your thoughts are most active and unhelpful?
Stilla U.
I reflect on what i achieved so far, i reflect on what was the cause of my bad feeling and I try to
...Has your dentist noticed if you’re flossing more regularly?
Avery Z.
Yes! At my last appointment my dentist ended up doing my cleaning as well and told me I was boring him with how
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