First of all know the reason why you are not succeeding in your class. Is it because you played video games instead of
...What app do you recommend for making a to do list?
I usually har a note pad. Prefer handwriting it and write 1 fir most important and so on. I number from 1 to
...May you give me some examples to eat in breakfast?
I tend to opt for a plain, unsweetened granola/muesli, and add (again, unsweetened) dried fruit and seeds to spruce it up, as well
...What kind of fruit would you recommend for breakfast?
Grapefruit, oranges, kiwis. Vitamin c gives your immune system a little boost, and citrus gives your digestive system a good start. Bananas are
...How long did it take you to be consistent in your exercise routine? For those who struggled, what finally clicked, and made you consistent?
Just keep pushing yourself! Do the whole 7min that the app offers you! Don’t try to optimize your space. Begin wherever you are
...What are some other healthy and vegan quick breakfasts?
Chia seed pudding! Simple: non dairy alternative milk, chia seeds and time! After 12 hours of marinating the seeds soften and bloom—coupled with
...What do you tell your self to keep the excercise strike when you’re really tired?
I am telling myself I am doing it for my health so it is really easy for me excercise or even walk for
...What are some quick keto breakfasts I can make?
Hard boiled eggs made the night before. Sausage egg sandwich with the sausage as the buns. Cabbage hash browns, sounds weird but super
...I find it really hard to disconnect at night. Any tips?
I’ve found that by removing all chargers from my room and going up at least half an hour before I want to sleep
...Which of the meditations on the app do you like to use? There are so many to choose from!
To find something new, I look for apps that have a high rating 4.7+ and lots of plays. Then once I work out
...



