Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I have the same problem. I suppose we should keep writing them to best document what daily habits/rituals are most common and what
...Above the chest go ahead, below the head count it out. If you feel you need to exercise take a walk in
...Trying to get those thoughts and emotions write down. So i can realise I can see them on myself so i can work
...Carry more fruit around with you honey. Those tea breads and that coffee aren’t good for you anyway. Always carry the resources with
...I am a tea girl, so I like so many type of teas. However, I must say that in the morning I might
...I haven’t, but I think I should. All day I move from talk to talk as quickly as possible and I think my
...I am most grateful that a family chose to donate their loved one’s heart so my husband could receive it on January 21,
...Yeah absolutely. I also try and let others learn from my mistakes. If I see them trying to make the same changes in
...Schedule in your planner or calendar a time you would like to read. Give yourself a time. 20 minutes 60 minutes
...It’s different for each person. I think it has effects from the very beginning, from the first time we pause and medidate we
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