To eliminate distractions I try to complete the deep work tasks in the early morning hours before everyone else needs my attention (you could choose evening hours when the rush is over, just make sure it's a time of day when your energy level is highest so you can actually concentrate). It also helps having a certain routine and knowing what goal I'll be working towards. Specific tasks may change but I always know that from 8am to 11am every day I am working on my top priority task to complete project X by the end of the month. It's an actual block in my calendar scheduled every day and I plan everything else around it. Hope this was helpful, good luck!
Otherwise – late evenings are full of opportunities (opt out of social activities).
Most importantly – be ok with the fact that you won’t always have time. It is better to have a 3 year habit you stick to 80% of the time than to stick to a habit for 30 days, and then give up.
- Is being sincere any way wrong. Is working hard wrong. Should we be careless. Should we do work perfectly or imperfectly? Should we take responsibility or not? Because people who take responsibility are sincere and hardworking but people who are careless, poor, irresponsible are environment friendly. Am I right or not?
- Once I have finished a deep work session of any length, I take a short break. However, I struggle to get back into that deep work state afterwards. Any tips for re-engaging with work after a break?
- How do you commit to your habit and able to do a deep work, without pause?
- What helps you prepare for a deep work session? Things that help you look forward to doing this daily?
- Do you stop deep work when time is up or keep going as long as your in the flow?
- How do you ensure high quality work?
- What does deep work mean for you?
- What do you do to ensure that you stay focused?
- Should I increase my focus time past 25 mins or just keep blocking it out while taking 5 min breaks in between?
- Which tasks do you choose to work on when you’re completing the deep work exercise?