Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Yes I exercise at home. Mostly I go on the trampoline, although I really like making time for doing yoga! Once about two
...I like to prepare a peanut butter-banana sandwich. You put peanut butter on a piece of bread and then put banana (first cut
...the things i wrote in my list have all the habits and goals i want to achieve during this summer’s break! i know
...For me if you walk minimum 20 minutes and after that make exercises is better. Both of them is really healthy but each
...I always think about the deeper why. Example: Why do I want to be healthier? (To feel good). Why do I want to
...Do you have any other routines like brushing your teeth? Attach your workout routine either right after or right before brushing your teeth
...Well for me some healthy breakfast options are: 1) when I am late I eat these: . Protein bars . Peanut butter crackers
...Trying asking a friend if they want to join you for breakfast. Make a healthy breakfast and enjoy it to. Reminisce about days
...Sometimes I eat after exercise and sometimes I eat before it I spend a half hour after my getting up and then I
...I would rather start the day moving. We often sit during day, such as driving, working in the cubicle...etc. I stand or walk
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