I’ve deleted a few and it’s weird at first, but you should remember that it’s just an app. Do what you feel works
...What do you drink with your breakfast (coffee, water, juice, etc)?
I prefer tea, as it is the culture of where i am from. I have salty tea with bread and butter along with
...Is it really necessary to do every single day? Shouldn’t there be some period of rest?
Secondo me è importante essere costanti ma allo stesso tempo non bisogna diventare ossessionati, bisogna essere indulgenti verso se stessi al fine di
...What food gives you the greatest amount of energy in the morning?
I eat 2 eggs for breakfast (be it fried or boiled), with two slices of bread, some butter and a little ham. I
...What’s your favourite good breakfast?
My favorite good breakfast would be French toast with maple syrup and berries. I’d include little vegan sausages on the side,
...How can I prepare for it the night before?
Thinking carefully how your are going to do whatever you’ll do the next morning. Making a list of the steps you’ll need to
...What do you eat for dinner?
I prefer breakfast over dinner and like to have one big meal and more snacks throughout the day. So it depends on if
...Should I drink a green juice everyday? And a shake with oats? No cow milk, just almond milk.
You should drink whatever you want any day, but this is healthy, and it will be could to drink this at least once
...What’s the best time for exercise in the morning? Before or after a breakfast?
When you go to exercise in the morning I personally think it it better to do physical activities before breakfast. You will be
...Do you leave everything you need for breakfast out the night before?
Depends on what it is, if it’s oats I like to leave them overnight. If it involves cooking I do it in the
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