Do you exercise at home or go to a gym/outside? If you leave the house to work out, what motivates you to get there?

Yes I exercise at home. Mostly I go on the trampoline, although I really like making time for doing yoga! Once about two years ago, I followed 30 days of yoga and it felt great to complete something!!! Wish I had the motivation to do this again!

I mostly exercise at home, but if I was going for walk for example, what motivates me is the weather. If I was going to the gym I mostly go to the gym because I have trainer so that what motivates me. If you have best friend she/he could motivates you as well to go to exercise together. Also knowing that it’s healthy and how my body will look like in the future motivates me more.

I used to workout at the gym but it’s lockdown now so I can’t and I feel really lazy. I wish I could start working out at home

Do you exercise at home or go to a gym/outside? If you leave the house to work out, what motivates you to get there? This question you have has a very simple answer... Yes I do exercise at home and I not going to a gym at the moment due to COVID... But i get very motivated to see how I have changed and see how will I change into a much better person than I already am I believe in myself and I believe I can do it!😄😁

I usually exercise at home because of the pandemic right now. Before the pandemic what usually motivates me to go out to the gym or just take a walk outside is that I get to breath in fresh air and have a bigger environment.

3 times per week i try to leave my house and go to the gym. I motivate myself and i try think about at how important is to exercise and do some cardio for your health

I do all three, it just depends. I like to workout outside when it’s nice out. I like going to the gym because the action of going isolates the activity and I can just

I stay inside and workout especially because of the pandemic. But what motivates me to do so at home is having the goal for a certain body figure. I watched my friend go through the same journey and now I want to take a journey to achieve my body goals.

I struggle with motivation, but the more I enjoy an activity the easier it is to do it. I used to work out with a friend and that helped, but I also like doing quick things like 5 mins of skipping or one of the 7 minute fitness things

Before the pandemic, I went to a gym, and I would be there by 6:30 am. My motivation to go was simply that my waking up early would have been for nothing if I didn’t go. It worked, but nowadays I just work out at home. I personally try to recreate a lot of my life before the pandemic at home, so while a few things have changed, for the most part, my previous effort is my motivation. I also like to ask myself if my future self would appreciate it more if I worked out now, or if I put it off.